Programmes
Building a bridge between healing, skills, and sustainable livelihoods
We design programmes that empower women to rebuild their lives with confidence and purpose:
Counselling & Restorative Support – Group and individual counselling to address trauma, rebuild self-worth, and promote mental wellness.
Skills Development & Training – Beading, sewing, organic cosmetics production, and entrepreneurship training. Accredited FP&M SETA programmes ensure recognized qualifications.
Enterprise Development – Training in business compliance, branding, product development, and linking women to markets.
Community Engagement & Events – Platforms such as Music Meets Craft bring people together to celebrate creativity while building opportunities for women to showcase their work.
Our Impact
At Sow a Seed, impact is measured not only in numbers, but in lives transformed — women who once carried the weight of trauma and exclusion now stand restored, skilled, and empowered to shape their own futures.
Through our programmes, women gain practical skills, emotional strength, and new opportunities to build sustainable livelihoods. Our work ripples outward: strengthening families, inspiring communities, and breaking cycles of trauma and poverty.